Krisa

Yoga Instructor

100 Credits

SINGAPORE

  • Years of Experience

    6 Years
  • Availability

    Weekdays 9am – 12pm / 2-6 pm 

    Weekends 9am-12pm / 2-6pm

  • Education

    bachelors degree

  • Specialities

    200HR Hatha/Ashtanga Yoga instructor accredited by Yoga Alliance US

ABOUT ME

Krisa started practising in 2007 due to her weak constitution. From then, she has witnessed the healing power of yoga in her health and flexibility. She constantly accredits meditation as the transformative force in her life. Prior to meditation in 2011, she constantly sought fulfilment outside. It was only through much introspection and development of her inner awareness that she is now able to bring joy and maturity into each class she conducts.

“Many times our answers are within. I too, was constantly seeking for external validation, when true joy lies within. My dharma (duty) is to give back so that others can also discover completeness within themselves. When that happens, total health – physical, mental, social and spiritual health naturally follows.”

Krisa extends her deepest gratitude to all her teachers S.N Goenka, Dr Omanand and family for teaching her unconditional love and forbearance.

For Bookings with Krisa Whats App +6581868299

GALLERY

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